Monday, March 05, 2012

Today's Smoothie - Neapolitan Nostalgia

Have you ever, in your childhood (or in the present day haha), allowed a big bowl of ice cream to melt together so that you can stir it into a soupy consistency and eat it like soup? I loved doing that, and when I was a kid I used to do that with neapolitan ice cream because I liked tasting the vanilla, chocolate and strawberry at the same time. I was too impatient to scoop out pieces of each flavour...

I was in a bit of a funk for a couple of days, so I needed a smoothie that would bring me out of that sour mood. This was the perfect solution, because it gave me a few minutes of blissful nostalgia. Also, it's packed full of protein and other good things, so it's not unhealthy like that bowl of ice cream from childhood... ;) (I've been using the performance line of protein powder from Vega, which is vegan, so that's what's in this smoothie!)

So here's the recipe for today's smoothie! :)

Today's Smoothie: Neapolitan Nostalgia

Ingredients:

  • 1/2 scoop vanilla protein powder 
  • 1/2 scoop chocolate protein powder
  • 1/2 cup frozen strawberries
  • 1 cup unsweetened vanilla almond milk
  • 1 tbsp flax meal (optional, I just really like to add flax in to everything!)
Method
  • Blend all, and drink up! :) These smoothies really are the easiest recipes to post... :)

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